Protein Power Breakfast Hour

Lately, I have been reading more and more about eating a protein heavy diet filled with good fats in order to help build muscle and ward off the hungry feelings I get every few hours. I came up with this simple and tasty breakfast the other morning and it certainly has been keeping me full longer. 

DSC_1829(What you’ll need: corn tortillas, avocado, eggs, tomato slices, and feta cheese)

DSC_1831(Step 1: Warm your tortillas)

DSC_1836(Step 2: Cook egg whites while tortillas are warming)

DSC_1832(Step 3: Sprinkle warm tortillas with feta cheese. Goat cheese would work great here too)

DSC_1837(Step 4: lay egg whites on top of feta to melt the cheese a bit)

DSC_1834(Step 5: Grill your tomato slices)

DSC_1839(Step 5 & 6: Place the tomato slices on top on the egg whites and then layer on avocado. Additional salsa is a good option as well)

All of these flavors together make a delicious breakfast or lunch for that matter. Give it a try and let us know what you think!

 

2 thoughts on “Protein Power Breakfast Hour

  1. mmm avocados for breakfast…sounds good to me! Nice post, I’ll have to try it to keep my morning hunger pains at bay.

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