Lately, I have been reading more and more about eating a protein heavy diet filled with good fats in order to help build muscle and ward off the hungry feelings I get every few hours. I came up with this simple and tasty breakfast the other morning and it certainly has been keeping me full longer.
(What you’ll need: corn tortillas, avocado, eggs, tomato slices, and feta cheese)
(Step 2: Cook egg whites while tortillas are warming)
(Step 3: Sprinkle warm tortillas with feta cheese. Goat cheese would work great here too)
(Step 4: lay egg whites on top of feta to melt the cheese a bit)
(Step 5: Grill your tomato slices)
(Step 5 & 6: Place the tomato slices on top on the egg whites and then layer on avocado. Additional salsa is a good option as well)
All of these flavors together make a delicious breakfast or lunch for that matter. Give it a try and let us know what you think!
Energetic breakfast….
mmm avocados for breakfast…sounds good to me! Nice post, I’ll have to try it to keep my morning hunger pains at bay.